af David Fonsbo | aug 30, 2015 | Mindfulness Training
Mindfulness In Plain English, By David Fonsbo… One of the most fundamental things about the mind is that it is always distracted! The mind is always on a quest for more. More money. More freedom. More happiness… Our focus is always pointed at something. Something we...
af David Fonsbo | sep 18, 2012 | Mindfulness Training
20 years ago when I started my Mindfulness training we were only a few people meeting in distant places, far from the big cities, usually at some kind of small unknown meditation center we did not tell any one about in fear of being ridiculed! Meditation and...
